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Place a crystal with the desired properties under your pillow or next to your bed to promote a restful sleep. I recommend programming your subconscious mind 5 minutes before you go to sleep with help of this amazing sleep meditation

Focus on cleansing your chakra’s. Place yourself in a comfortable position and start with your root chakra by visualizing its colors, preferably by placing the right stones for each chakra accordingly on your body to enhance your ritual. Envision your

Set an intention and pick your crystal accordingly to its properties. Place yourself in a comfortable position sitting up right or laying down with a straight back. Hold the crystal in your left hand and place the palm of your

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